Lesson Details


  • Name: Health, Exercise, Fitness and Performance
  • Code: P.4.10.TY.7
  • Specification Reference: 3.1
  • Keywords: Health
  • Objectives: Describe the terms health, exercise, fitness and performance
  • Competency: Describe the terms health, exercise, fitness and performance
  • Proficiency: Explain the relationship between health and fitness and the role of exercise in keeping healthy
  • Mastery: Some apply knowledge to a scenario and answer questions on the health, exercise, fitness and performance

Lesson Preview


Loading lesson thumbs...

Uteach Lessons Logo

We seek to enable teachers to invest a greater proportion of their energy in delivering engaging classroom experiences, and to secure a more reasonable #worklifebalance.

North Caldeen Rd, Coatbridge, ML5 4EF, Scotland, UK

+44 (0) 1236 442380