Lesson Details
- Name: Health, Exercise, Fitness and Performance
- Code: P.4.10.TY.7
- Specification Reference: 3.1
- Keywords: Health
- Objectives: Describe the terms health, exercise, fitness and performance
- Competency: Describe the terms health, exercise, fitness and performance
- Proficiency: Explain the relationship between health and fitness and the role of exercise in keeping healthy
- Mastery: Some apply knowledge to a scenario and answer questions on the health, exercise, fitness and performance
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