Lesson Details
- Name: Personal Exercise Programme 4
- Code: P.4.10.TY.16
- Specification Reference: 4
- Keywords: SMART
- Objectives: All will know the different tests for the different fitness levels.
- Competency: All will know the different tests for the different fitness levels.
- Proficiency: Most can explain the procedures for the different fitness levels and apply this in your PEP
- Mastery: Some can evaluate the different tests apply this to your PEP.
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