Lesson Details


  • Name: Fitness Tests Practical
  • Code: P.4.9.TY.17
  • Specification Reference: 3.2
  • Keywords: Testing
  • Objectives: State different fitness tests used to measure components of fitness
  • Competency: State different fitness tests used to measure components of fitness
  • Proficiency: Explain different fitness tests used to measure components of fitness
  • Mastery: Apply your knowledge to evaluate test for advantages and disadvantages

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