Lesson Details


  • Name: PAR-Q and Preventing Injuries
  • Code: P.4.9.TY.8
  • Specification Reference: 3.5
  • Keywords: Injuries
  • Objectives: All know what a Par Q test is and ways that we can prevent injury in sport.
  • Competency: All know what a Par Q test is and ways that we can prevent injury in sport.
  • Proficiency: Most can explain why different factors can prevent injury and the reasons why we need to take a Par Q test.
  • Mastery: Some can apply knowledge of preventing injuries to exam questions and practical scenarios.

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